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Group sessions
Successful Weight Management for Life
6-hr in 5 weeks
A first 2-hr session followed by 1-hr session per week)
Your mental and emotional health has a direct impact on your weight and weight related issues. By increasing your emotional intelligence, you can become more aware and better able to control the internal factors that would have previously caused you to overeat, mindlessly eat and make unhealthy food choices.
Our group program will change how you think about dieting and provide you with the tools for you to tackle your weight related challenges.
We help you understand how your mind works, discover the blockages that are holding you back and improve your emotional ability to achieve your ideal weight.
Our group program will change how you think about dieting and provide you with the tools for you to tackle your weight related challenges.
We help you understand how your mind works, discover the blockages that are holding you back and improve your emotional ability to achieve your ideal weight.